How to Make Cinnamon Milk For Weight Loss and Healthier Skin

Learn how to Make Cinnamon Milk For Weight Loss and Healthier Skin. This weight loss system will give you a guaranteed weight loss transformation if done correctly. Here are the 2 weight loss secrets that no one is probably talking about.

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Secrete number #1

Having a glass of warm milk before going to bed is an incredibly relaxing and healthy routine, and if you add cinnamon to it, you will boost the healing qualities of the drink.


Cinnamon milk is one of the healthiest beverages you can consume daily. This spice has been popular for centuries, dating as far back as ancient Egypt, and is derived from the inner bark of cinnamon trees. When the bark dries, cinnamon strips start to curl into rolls, which are afterward ground up into powder.



The two most popular cinnamon types are Ceylon cinnamon (known as “true” cinnamon) and cassia cinnamon. The amazing aroma and taste of cinnamon come from the oily part of the plant, which is rich in cinnamaldehyde.


According to Dr. Josh Axe, DC, DMN, CNS:


“Interestingly enough, researchers have found that cinnamon ranks No. 1 out of 26 of the most popular herbs and spices in the world in terms of its protective antioxidant levels. It also boasts a wide range of other health benefits, including antibacterial, antifungal and anti-diabetic properties.


Researchers have concluded that cinnamon health benefits can be obtained in the form of its pure bark, essential oils, in ground spice form (which is bark powder) or in extract form when its special phenolic compounds, flavonoids, and antioxidants have been isolated.


These compounds make cinnamon one of the most beneficial spices on earth, giving it antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting and potential cancer and heart disease-protecting abilities. “


This amazing spice fights inflammation in the body and lowers the levels of total cholesterol, LDL cholesterol, and triglycerides while maintaining levels of HDL cholesterol.


Cinnamon is rich in antioxidants, like polyphenols, which prevent free radical damage, and premature skin aging.


Cinnamon is high in two compounds that prevent the accumulation of the tau protein in the brain, which is an Alzheimer’s marker. Studies have also found that it protects neurons, improves motor function, and stabilizes neurotransmitter levels.


Cinnamon helps in the case of diabetes, and reduces insulin resistance, which is a vital hormone that regulates metabolism and transports blood sugar from the bloodstream to the cells in order to be used as energy.



Therefore, cinnamon milk is a delicious way to reap all these benefits of cinnamon, so here is how to prepare it:



  • 1/4 teaspoon cinnamon powder (organic, lightly processed)
  • one cup warm milk
  • Honey (to taste)
  • Vanilla extract (optional)



Add cinnamon to the milk, sweeten with honey, and enrich the taste with the vanilla extract.

Drink it while warm and enjoy it!


Secret Number #2

The Red Tea Detox.

The Red Tea Detox is another if not the perfect way to start a weight loss journey. If you are looking for a program with an aggressive diet to help you shed weight FAST (that doesn’t actually require working out!), make sure to check out The Red Tea Detox Program.


It’s a high protein, a low carb diet plan that helps our clients lose 10-21 pounds in just 21 days. We have over 2,000 members in our private community group for the program.


How Does it Work?

The Red Tea Detox guide contains a special tea that can burn calories and help people lose weight. The creator of the program says she came up with an idea from a local tribe member traveling to Africa.


Tea contains many ingredients that can help in weight loss, including cisplatin. Well-cooked tea has a very strong antioxidant effect to stay healthy when you start unwanted fat. These antioxidants can prevent the harmful effects of free radicals, which can be quite dangerous.


Benefits of The Red Tea Detox:

Long-term results: By subscribing to this guide you will learn how to get long-term weight loss results so you can continue, enjoy and take care of your health.


Worth the Price: This program costs much less than an expensive gym. For many people, this is a really good thing.


True results: this guide can help people of all ages achieve amazing results in an extremely short period of time.


Home education: All the training described in this program can be done at home without the need for specialized equipment. These training can help you feel good, tense and look good.



  • The Red Tea Detox makes it easier to lose weight because such methods can easily be considered as toxins and fats.
  • By purchasing these products you will receive a 14-day meal plan that will help you optimize weight loss and lose your maximum weight.
  • Your energy is stimulated because it burns fat and produces energy, and your sleep habits are improving. The changes caused by products containing red tea cause mood and stress hormones.
  • You get some flexibility in what you can buy a purchase plan. It’s not as strict as the other diets you want to follow.
  • You will receive a discount on a coupon with The Red Tea Detox This includes a 60-day money back guarantee.



  • It is available only digital format without internet connections you cannot download this book.
  • Following The Red Tea Detox program doesn’t give instant results of weight’ll need to consume it for at least two weeks in order to see a difference on your scale.



The Red Tea Detox Program is one of the best resources currently available on the market. This system contains many useful materials to help you achieve all your fitness goals in a few weeks. There are many positive reviews and opinions about this guide because it works well.


You will receive many tourist guides and audio CDs that will give you noticeable weight loss results, so you can be a healthier and better bounce off the skin.


Click here to get started with your Red Tea Detox Challenge today!


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Hey there! I'm Honeyguide Simango, one-half of the SwaggyBite team! Together, my team and I run this website! We believe in quality over quantity and that diet determines the highest percentage of your health and well-being.

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